One in a Melon

Although it's time for pumpkin spice and autumnal drinks, We love a summer blend.

Melon is low in fat and contains several key vitamins and minerals, such as: Vitamin C: proven to boost your immune system, as well as give you healthy skin, strengthen tissues, and promote healthy brain function

Serves 4 People | Estimated Time 5 Minutes

One in a Melon Smoothie

Your Ingredients

• 8 fly oz Coconut Water

• 1 cup spinach

• 1/2 medium banana

• 1/3 cup watermelon chunks

• 1/2 cup frozen mango chunks

• 1/2 fresh squeezed lemon

• 1/2 fresh squeezed lime

• 1 tbsp chia seeds

Directions

1. Combine all of the ingredients into the blender

2. Pour in the coconut water

3. Blend together until smooth and consistent.